My approach to helping

    There are many different techniques and orientations that offer the possibility
    of feeling better but none of them are magic.  The real magic is in the
    relationship that develops between you and your therapist over time
    as trust builds, along with the feeling of being in a real collaboration.
    I do everything in my power to make it safe and comfortable for you to voice
    your concerns and vulnerabilities and will never push you to reveal anything
    painful until you are ready to share it with me.  This has been one of the core
    beliefs of my private practice.

    I am trained and committed to listen to you in an empathetic, respectful way, to
    be non-judgmental (no matter what I am hearing) and to know when to question
    and when to guide you.  I also pay close attention to your body language, facial
    expressions and what you are not saying.

    Throughout my career, I've always made it a priority to create a calm, private
    space where I give my undivided attention to every individual who walks into my
    office.  During sessions, there are no phones ringing, no interruptions and no
    distractions - your time with me will give you the opportunity to slow down, take
    a much needed breath and feel that you are truly being heard and accepted.  

    My 20 years of expertise can help you gain the insight and confidence to
    change the patterns of thought and behavior which have kept you from
    experiencing life positively, working productively and enjoying fulfilling
    relationships.  My office reflects my personal style: warm and welcoming.

    I will never view you as "a diagnosis," no matter what issues have brought you
    into my office.  To me, you are and always will be during the duration of
    treatment, a human being who is struggling to feel more energized and positive
    about who you are and how you live your life.

    Together we can work towards validating your strengths while reducing the
    stressors in your life.  The goal is for you to end sessions with a different
    perspective, a "homework assignment," or a new insight into a problem but,
    most important, some changes in thoughts or behaviors that will make you feel
    more hopeful.
"Change is inevitable.  Growth is optional.  Choose wisely."
Anonymous
Want to schedule an appointment ?  Need information ?      Call Anne N. Newman at 914 980 7445
111 N. Central Avenue     Suite 275     Hartsdale, NY 10530